Embrace the suck!
Here at The Art of Rucking Michael Noexcuse will teach you the foundations of rucking. You will be tested both MENTALLY and PHYSICALLY. He is here to give you the foundations of rucking and to help build you up to become a good Rucker.
Equipment
Battle Ropes & PulleysBarbellsFree WeightsWeight Training GlovesCustom Obstacle CourseShowers & Towels
Rucking
Simply put, rucking is a low impact, cardiovascular, strength training exercise. Rucking can be used with a rucksack or backpack, packed with added weight to help make your everyday walk into a more high intensity workout. While rucking you will develop mental and physical strength.